Pencil and Pea

Aim

To build a strong and effective flutter kick

Equipment

Water polo balls or similar

Depth of Water

Waist deep to deep water

Description

  1. Groups are divides in half and are placed on either side of the pool.
  2. The aim is for players to push the ball across the pool using only their heads, while performing a flutter kick.
  3. Their arms must remain by their sides, or on either side of the ball
  4. The first team to successful have all team members move the ball across the pool are the winners