Students Groups of 4-6
Equipment 4 markers (eg colour bands) per group
Area Large open space
Set out the markers about 1 meter apart. One after the other, each student runs and leaps between the markers on the floor. The fourth marker is moved to the spot where the heel of the leaper lands. The forth marker is only moved if the leaper successfully leaps over it.
. The last movement can be a jump instead of a leap
. The pattern can be hop, leap, jump (triple jump practice)
. Students may choose any marker 1, 2, 3 or 4 to pick up and move to their landing spot