Equipment Chalk, low bench or low horse and 2 gym mats per pair
Area Large open space
Individually with partner feedback or in combination with the partner, students stand on the bench or horse and perform various jumps to land on a target on a mat. The target should be chalk circle about the size of a hoop. When in the air the students make symmetrical or asymmetrical shapes, such as wide, curled, thin and twisted. Students must hold all landings for 2 seconds.