Ball Sprint

Students: 2 groups of 7-8

Equipment: 1 ball per group

Area: Large open space

Instructions:

Groups form a line facing each other 40-60 metres apart. Place the balls in the middle of the area. The students in each group number off. The teacher calls “On your marks, set” and then a number. Students with that number sprint to their ball and raise it above their head.

Variation

. Alter the distance between the students and the ball

. Studens start from various positions (eg sitting, lying etc.)