Balance

Equipment Flat non slip surface, stopwatch Procedure Remove the shoes and place the hands on the hips, then position the non-supporting foot against the inside knee of the supporting leg. The subject is given one minute to practice the balance The subject raises the heel to balance on the ball of the foot. The stopwatch […]

AIM To assess the balance of an individual on one foot Equipment Stopwatch Procedure Remove shoes and stand on a flat surface with hands on hips Stand on one foot and position the other foot against the inside knee of the supporting leg On the starting signal, raise your heel and balance on the ball